The Easy One-Two-Three of Automatic Writing

2017-10-30T15:31:25+00:00 Featured Resource, Latest Thoughts, Resources|

Automatic writing is a simple, fast, and effective way to reduce anxiety.  Writing takes the anxious thoughts that are stuck circling in your deep emotional brain and moves them on through, allowing your cognitive brain to give you distance and perspective.  Automatic writing doesn’t change the outside world, but it does change how [...]

Money for Travel – 3 Steps to Get You on the Road, Fast

2017-05-24T07:56:56+00:00 Featured Resource, Latest Thoughts, Resources|

Some people live paycheck to paycheck.  I live trip to trip.   The world calls my name, and I love it.  Places I’ve never been, exotic places with unpronounceable names.  Water so clear you can see the shadow of the boat, rippling on the sand at the bottom of the sea.  An ancient walled [...]

Seven Tips for Managing Arthritis

2017-05-07T15:43:43+00:00 Featured Resource, Health And Wellness, Latest Thoughts, Resources|

Having a medical condition can make us feel powerless.  Our body stops doing what it should, and starts doing things it shouldn't.  We get frustrated when no one can fix the problem.  And underneath it all, it's scary. You can't totally control your body, that's for sure.  But more and more, research is [...]